Individual Therapy

Whether you are struggling with depression, anxiety, feelings of low self-worth, or struggling to manage stressors in your life, individual therapy can help you overcome these issues. We will collaboratively work to identify the barriers that are preventing you from your optimal well-being and work toward moving forward in a way that is authentic to you. You do not have to do this alone!

I have extensive experience working with individuals in the LGBTQIA2S+ community, as well as trauma survivors, first responders, women / women’s issues, and folks from various walks of life.

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Virtual sessions

Meet from the convenience of your home! Virtual sessions are currently available for clients based in the following states:

  • California

  • Florida

  • Iowa

  • Tennessee

  • Vermont

  • Virginia

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In-person office sessions

I offer in-person office sessions in the Los Feliz neighborhood in Los Angeles, CA. The office is located at 2150 Hillhurst Ave.

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Outdoor sessions

Outdoor sessions are a wonderful way to regulate your nervous system through the support of nature, and to deepen into ecotherapy and nature-based practices. Locations in and around Los Angeles, CA will be discussed prior to meeting. Please contact me for more info.